Art Therapy for Addiction Recovery & Substance Use

Human beings have used expressive arts as healing modalities since ancient times (Malchiodi, 2020). Expressive arts therapists facilitate multimodal creative expression, sometimes in one session, usually non-directively. In this article, we will discuss expressive arts therapy by explaining the interventions used and the difference between expressive arts therapy and creative arts therapies. You will be introduced to expressive arts therapy techniques and ideas for your psychotherapy and counseling sessions, both with individual adults and groups. If you’re creating a self-care box, have the participants add items that represent to them the idea of support and self-help. Give them a moment to reflect on what activities, people, or things help them feel good.

The exercise forms an idea of oneself, awareness of one’s interests and aspirations. My family’s coat of arms art therapy ideas. Look at family photos. Use generalized knowledge about the history of your family to make the coat of arms of your family. Exercise forms an understanding of family values, strengthens blood ties. It’s very helpful for substance abuse and behavioral health patients to begin to feel empowered and capable of solving their own problems.

Mindful photography as phototherapy

A mobile phone camera is more than adequate. Access to nature in either a garden or park is also preferable (Atkins & Snyder, 2017), as it’s much easier to slow down in nature than in a busy urban setting. This drama therapy intervention enables clients to explore roles they dislike, roles they aspire to play in the future, and current roles they’d like to expand. Role-play may be used in interventions designed to enhance self-awareness, strengthen a sense of identity, and enhance relationships. While addiction knows no bounds, it disproportionately affects certain groups of people. As baby boomers age, they’re more likely to develop an addiction.

  • You can add specific events into the artwork.
  • Show your gratitude by creating something for a loved one.
  • Cut the completed abstract drawing from a magazine or newspaper into pieces of any shape.
  • Monotype art therapy ideas.

The therapy drawing develops flexible role-playing behavior, the formation of identity. Day events art therapy ideas. Pick a day you would like to remember and draw its content in every detail. The task is to actualize the feelings; distance from negative events. At the crossroads art therapy ideas. Divide the sheets into several rows, name each row one of the options for your behavior model.

Body Scan

Clay sculpting during a session can be very therapeutic, as clay is moldable and remoldable. Clay can take a lot of impact, and sculpting can be used to represent abstract inner states, a self-image, and other people (Vaartio-Rajalin et al., 2020). It can then be stretched, pummeled, and flattened as a means of expressing emotions. The world of mental healthcare and counseling uses various terminologies to describe treatments, mental health conditions‌, and more. One such common phrase is ‘level of care,’ which signifies the extent of services a patient needs. It can vary from simple traditional…

Bill sat at in his dining room. On the table were a 24-pack of Crayola’s and an adult coloring book. As Bill filled in the spaces with relaxed strokes of color, he felt his tension ease and his stress release. Map out the people you have in your life. Draw yourself in the center and then map out all of the connections you can think of in your life and how close each one is to you.

Create and Meditate with the Lighthouse Activity

Cover the mask in symbols that make you feel strong. Make your own stuffed animal. Using different materials, you can create a stuffed animal that is comforting or means something to you. Create a family tree painting. Think about those family members who have supported you and given you strength, and paint a representation of them.

T can be a calming yet effective therapy to help you move forward in your journey toward recovery. It is important to note that you do not need to consider yourself an “artist” or have any artistic training to enjoy the benefits of art therapy. The goal is to enjoy the process and promote self-expression, not produce a certain product.

Cardinal Recovery

Using the template above, choose colors, and/or emotions, to demonstrate where you feel certain emotions by coloring in the human outline. Document a happy experience art therapy for addiction ideas you had. Using various art tools, document a happy experience you recently had. Create a visual representation of the event, the feelings, and the joy.

  • Kindness marathon art therapy ideas.
  • It doesn’t matter if you glue the toothpicks to a cardboard base or attach a skein of thread to a pencil.
  • Exercise helps relieve emotional stress.
  • Art therapy helps patients better understand themselves, their strengths, and their weaknesses.

They can engage in several art therapy activities using various artistic mediums. In an art therapy program, teens are encouraged to participate in activities that they find enjoyable. Art therapy activities for substance abuse groups are helpful for developing and maintaining social skills. One way art therapy achieves this is by providing an outlet for communication.

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